A to Z

12 Απρίλιος 2019
A to Z
Παλαιότερο Σεμινάριο
Ίωνος Δραγούμη & Βαμβακά 1, Θεσσαλονίκη

A to Z


We are happy to announce the upcoming powerful workshop dedicated to traditional ashtanga yoga and zen meditation under the guidance of
Zen Master Hyon Gak Sunim ,
Niko Miko & Dimitra Manavopoulou

A unique opportunity to taste the combination of the two traditions.

Registration is required (prajnashala@gmail.com,+306944397510)
Early bird until Wednesday 3/4.

Workshop 's scuedule:
Friday 12/4
17:00-18:00 zen sitting (entry time 16:45)
18:00-19:30 ashtanga talk through(entry time 17:55)
20:00-21:15 introduction /orientation to zen sitting (entry time 19:45)
Saturday & Sunday 13/4 &14/4
8:00-9:00 zen sitting,chanting ,walking meditation
9:00-12:00 ashtanga mysore practice
12:45-14:00 zen sitting ,chanting walking meditation

Don 't miss it!!!!

Η Prajna Shala, είναι ένα κέντρο ashtanga yoga και zen διαλογισμού, με έδρα τη Θεσσαλονίκη.

Ίωνος Δραγούμη & Χαρ. Βαμβακά 1, Θεσσαλονίκη
+30 6944 397 510